“You shall not pass”
Gandalf, Lord of The Rings, J.R.R. Tolkien
Just as games have shields to keep your HP from dropping, you can use boundaries to keep yourself from getting hurt, feeling resentful, frustrated, angry, and improve your relationships with others in multiple ways. If you have negative feelings towards someone, it could be that you haven’t set the right boundaries (or that you have no boundaries at all). Boundaries can be a healthy way to solve conflicts without running into an argument or when you can’t reach an agreement.
[Read more…] about Raise Your Shields. Set your Boundaries.
